Banana

Research found that just two bananas provide enough energy to effect the full exercise for up to 90 minutes at a banana can help overcome and prevent the disease.

1. Anemia. Bananas are high in iron. It stimulates the production of hemoglobin in the blood fly. And will help in case of stress are. Or anemia.

2. Disease, high blood pressure. The high potassium banana. The low salt content of the body of the United States Food and Drug Administration agrees that the ad industry to grow bananas. It does not help reduce the harm caused by blood pressure. Disease or broken capillaries.

3. In the brain, 200 students of the School Twickenham with a good score on the exam year. Of bananas in the morning. The accommodation and breakfast daily. To strengthen the brain. The research shows that the full amount of potassium in bananas. The students are very active in learning more.

4. Disease, constipation, fiber and food waste in a banana. Allows the body to normal. Solve the problem of constipation.

5. Depression. A survey of the number of people suffering from depression. Many people are feeling much better after eating a banana. The banana has enzymes that are known to Try Potophan on this matter. The body will be changed to improve the mood to relax erotonin which is better. Is a happy feeling to it.

6. Hangover. The fastest way to cure a hangover. The banana is blended with milk and honey. Bananas will settle the stomach. The honey is added to boost the amount of sugar in the blood is gone. The milk helps to stabilize body fluids.

7. Heartburn bananas contain a natural acid. If you have problems with heartburn. Eating a banana, some results are more relaxed.

8. Discomfort in the morning. Eating a banana as a snack between meals to keep blood sugar levels stable. Prevent discomfort in the morning.

9. Bite the inside of a banana peel and apply it to the mosquito tablets rash.

10. Nervous system. Eating a banana, vitamin B 6, which contains glucose levels affect mood. To the nervous system to calm down.

11. Of intestinal ulcers. The edible banana is easy for people with chronic bowel disease. Bananas are not neutral and acidic conditions to reduce irritation. Coating the walls with the intestinal and stomach.

12. Control body temperature. Many agree that the local banana is a fruit that the temperature has cooled down. Both physically and mentally. The temperature at the emotion of a mother. Therefore, pregnant women eat bananas every day. To ensure that infants are born with a cool temperature.

13. The confusion of emotions, from time to time. Because the banana is a natural substance Try Potophan a good mood.

14. The smoking drinker. Bananas can also help people trying to quit smoking. Because the banana is the amount of vitamin C, B 6 and B 12 is very high and the potassium and magnesium, which helps the body to recover faster. As a result of the termination of nicotine.

15. Stress. Potassium is an important nutrient that helps the heart to normal. Oxygen delivery to the brain. And adjust the water level in the body. Times of emotional stress on the body metabolic rate is high. Potassium levels in the lower body. However, there is very high in potassium, bananas help to strike a balance.

16. Broken capillaries. Research indicates that Eating bananas regularly can reduce the harm caused to the artery that was 40%.

17. Of warts is the banana peel onto the wart. Then cover the wound or tape them to the yellow of the banana peel on the outside. Treatment of warts to disappear.