Green curry is one of the most popular foods. This is a spicy curry flavor slightly. It is made with spicy chili, but this does not ruin the taste. And aroma. Other herbal ingredients are cooked in Green curry is that it is appropriate. ingredients
500 grams chicken, 200 grams of Green curry pastes, coconut milk, 1,000 grams, 250 grams of cream, 400 g
eggplant, green pepper, red, 30 g, 40 g basil leaves, kaffir lime leaves 2 grams, 30 grams sugar, fish sauce, 80 g.
Green curry pastes ingredients
Chili 30 g cayenne pepper 10 grams, lemon grass, 15 g, Pin 7 g, surface lime 8 grams of garlic, 60 g, coriander seeds 5 grams, onions 40 grams, cumin, 2 g, pepper, 3 g, roots, leaves 5 grams, a. 20 g basil, shrimp paste 10 grams, salt 5 grams, 150 grams of oil.
how to cook chicken green curry
Pound all the ingredients for the pastes chicken with stir-fried with pastes oil and set aside the cream to the onions. Fry the chicken until cooked, add coconut milk (1000 g) or until the eggplant, season with sugar, fish sauce over the eggplant is cooked, add cream to the cayenne pepper cooking meat. Tail with coconut milk until done and set aside. Green curry with coconut milk and cook over medium heat until it is seasoned with fish sauce, I was happy to take the meat to a boil and stir until boiling, add the other vegetables and skim milk.
Featured the nutritional value of chicken Green curry.
The protein in reasonable quantities of high fiber foods and ingredients in curry stew.
Trick
The red meat, fish, and chicken with Green curry was good. Eggplant and tomato can be used instead. Bamboo has a taste like basil and galangal adds flavor. It is optional. A key ingredient in pastes successfully. Coconut milk can be used instead.
The value of Thai herbs.
Stew: an analgesic, diuretic treatment of bronchial bleeding. And rheumatoid arthritis.
Kaffir lime leaves, prevent and cure cancer.
Basil: I heartburn, bloating, distension and appetite.
Cayenne pepper, green, red, and appetite as a laxative to help expel the pituitary cold.
Onions: Helps relieve cold symptoms of suffocation.
Garlic: reduces blood cholesterol levels, cancer, inflammatory diseases of skin fungus.
Pins: a carminative to relieve colic, flatulence tight pituitary.
Lemon grass: the distension, colic, flatulence.
Coriander root: help to excrete toxins from the body. The stomach.
Pepper: digestive aid. I feel comfortable to expel sweat to reduce body heat.
Cumin, carminative, digestive aid.
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