How to protect dry skin in winter? The
skin during the cold months, may require more care and attention,
especially if you spend much of their day outdoors, or if you practice
winter sports.
We
must not, therefore, never forget the usual tricks, which consist in
wearing scarf, hat and gloves and avoid to keep in contact with the skin
wet clothes. But what to do if your skin needs more protection? Here are some tips and natural remedies in this regard.1) Hydration from the inside
Dry skin is one of the first signs of dehydration in the body. It may be that during the hectic days of work there remember to consume plenty of fluids. In winter you can take advantage to increase the consumption of liquids turning to hot beverages such as tea and herbal teas. If the source of the dryness of your skin is formed by dehydration, it is likely that you will soon see improvements.2) Nourishing the skin
On
colder days, you may want to contribute to the nutrition and hydration
of the skin from the outside, either in the morning before leaving home
that evening. The
Board shall, if necessary, to use face creams and body natural and
certified organic, which can play a nourishing and moisturizing. A valuable ally in this regard is the simple shea butter, also suitable for the lips.3) skin-friendly foods
Hydration and care of our skin goes through the 'power and the choice of food on which to feast in the course of our days. Among
the foods considered to be skin-friendly available during the winter
season there are nuts, pulses, pomegranate and citrus fruits. Do not forget a drink beneficial to consume warm in winter: green tea.4) Humidifier
Your
skin may appear dehydrated due to insufficient moisture present in the
environments in which you spend most of your day, with reference to both
the home and office. To humidify rooms, if necessary, is not obligatory recourse to electric humidifiers. The
water containers that are positioned on radiators are in fact an
excellent solution and inside of them can be added a few drops of
essential oils (eg lavender or eucalyptus) to make a pleasant
environment.5) Lip balm is do-it-yourself
cocoa-butter
To protect the skin of our lips in winter should be used in products and all-natural remedies. The
products contain conventional fact most of the time paraffin, an
ingredient that should serve as a barrier against the cold outside, but
that does not contribute to hydration of the lips, which will be dried
while applying often the product. Better then to rely on a product exceptional natural from this point of view, as this lip balm do-it-yourself.6) Hand Care
crema_mani
If
your problem consists mainly in winter protect your hands from the
cold, in addition to wearing gloves every time you leave the house, try
to find a hand cream that is made up of rich organic ingredients and
nutrients. It 'also possible to use the simple shea butter to treat chapped skin. Shea
butter melted massaging the palms of your hands and spread the fingers
and on the back can be a night pack applied on hands and leave it on
while you sleep after wearing the gloves in cotton. In the morning, the hands must be rinsed with warm water.7) Sunscreen
Who will go to the mountains during the winter should be advised to protect the skin by using a sunscreen suitable. There
are sunscreens that contain ingredients from organic and not tested on
animals that use natural ingredients and physical filters, instead of
chemicals, to protect your skin from the sun and are suitable for both
summer and winter.8) Jojoba oil
jojoba oil
For
an extra hydration of the body after the shower is possible to resort
to the use of a few drops of jojoba oil to be applied on the skin still
wet, so as to offer both hydration that nourishment. Jojoba
oil has a composition considered highly compatible with that of the
sebum naturally present on the skin to protect it from dryness. The sesame oil and shea butter or cocoa butter are equally suitable. The butters can replace oils especially in the case of a skin particularly in need of protection.9) No aggressive detergents
Cleansing of the skin of the face and body too aggressive contributes to deprive it of its natural lipid layer of defense. For
this reason, and because it is usually of products that have
ingredients in its formulation pollutants, it would be best to avoid
detergents and liquid soaps containing Sodium laureth sulfate. A bar of soap natural and free of harsh ingredients and synthetic perfumes is usually the best way to treat your skin gently.10) No a shower and bath too hot
A
bath or a hot shower seem to be the only relief after a day in the
cold, but you have to pay attention to the water temperature, which
should not be too hot. The
water is too hot it contributes to deprive the skin of its natural
protective barrier and this can bring it to lose moisture and make it
more vulnerable. E 'therefore advisable to use warm water or at least no more than 36-37 degrees in temperature.