10 tips and natural remedies to protect the skin from the cold

How to protect dry skin in winter? The skin during the cold months, may require more care and attention, especially if you spend much of their day outdoors, or if you practice winter sports.
We must not, therefore, never forget the usual tricks, which consist in wearing scarf, hat and gloves and avoid to keep in contact with the skin wet clothes. But what to do if your skin needs more protection? Here are some tips and natural remedies in this regard.1) Hydration from the inside
Dry skin is one of the first signs of dehydration in the body. It may be that during the hectic days of work there remember to consume plenty of fluids. In winter you can take advantage to increase the consumption of liquids turning to hot beverages such as tea and herbal teas. If the source of the dryness of your skin is formed by dehydration, it is likely that you will soon see improvements.2) Nourishing the skin
On colder days, you may want to contribute to the nutrition and hydration of the skin from the outside, either in the morning before leaving home that evening. The Board shall, if necessary, to use face creams and body natural and certified organic, which can play a nourishing and moisturizing. A valuable ally in this regard is the simple shea butter, also suitable for the lips.3) skin-friendly foods
Hydration and care of our skin goes through the 'power and the choice of food on which to feast in the course of our days. Among the foods considered to be skin-friendly available during the winter season there are nuts, pulses, pomegranate and citrus fruits. Do not forget a drink beneficial to consume warm in winter: green tea.4) Humidifier
Your skin may appear dehydrated due to insufficient moisture present in the environments in which you spend most of your day, with reference to both the home and office. To humidify rooms, if necessary, is not obligatory recourse to electric humidifiers. The water containers that are positioned on radiators are in fact an excellent solution and inside of them can be added a few drops of essential oils (eg lavender or eucalyptus) to make a pleasant environment.5) Lip balm is do-it-yourself
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To protect the skin of our lips in winter should be used in products and all-natural remedies. The products contain conventional fact most of the time paraffin, an ingredient that should serve as a barrier against the cold outside, but that does not contribute to hydration of the lips, which will be dried while applying often the product. Better then to rely on a product exceptional natural from this point of view, as this lip balm do-it-yourself.6) Hand Care
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If your problem consists mainly in winter protect your hands from the cold, in addition to wearing gloves every time you leave the house, try to find a hand cream that is made up of rich organic ingredients and nutrients. It 'also possible to use the simple shea butter to treat chapped skin. Shea butter melted massaging the palms of your hands and spread the fingers and on the back can be a night pack applied on hands and leave it on while you sleep after wearing the gloves in cotton. In the morning, the hands must be rinsed with warm water.7) Sunscreen
Who will go to the mountains during the winter should be advised to protect the skin by using a sunscreen suitable. There are sunscreens that contain ingredients from organic and not tested on animals that use natural ingredients and physical filters, instead of chemicals, to protect your skin from the sun and are suitable for both summer and winter.8) Jojoba oil
jojoba oil
For an extra hydration of the body after the shower is possible to resort to the use of a few drops of jojoba oil to be applied on the skin still wet, so as to offer both hydration that nourishment. Jojoba oil has a composition considered highly compatible with that of the sebum naturally present on the skin to protect it from dryness. The sesame oil and shea butter or cocoa butter are equally suitable. The butters can replace oils especially in the case of a skin particularly in need of protection.9) No aggressive detergents
Cleansing of the skin of the face and body too aggressive contributes to deprive it of its natural lipid layer of defense. For this reason, and because it is usually of products that have ingredients in its formulation pollutants, it would be best to avoid detergents and liquid soaps containing Sodium laureth sulfate. A bar of soap natural and free of harsh ingredients and synthetic perfumes is usually the best way to treat your skin gently.10) No a shower and bath too hot
A bath or a hot shower seem to be the only relief after a day in the cold, but you have to pay attention to the water temperature, which should not be too hot. The water is too hot it contributes to deprive the skin of its natural protective barrier and this can bring it to lose moisture and make it more vulnerable. E 'therefore advisable to use warm water or at least no more than 36-37 degrees in temperature.