1 Recipe of Cashew Cheese Sauce
1 16 oz. can Diced tomatoes
2 Jalapenos, cored and diced
1 tsp. Garlic powder
1/2 c. Onions, chopped finely
1 tsp. Salt
1/2 c. Bell pepper, chopped finely
1 Tbs. Lemon juice
Put all ingredients into a skillet except the Cashew Cheese Sauce. Simmer until vegetables are soft. Combine with the Cashew Cheese sauce and serve.
Serving Suggestions:
• a topping for you favorite dish
• as a dip with baked tortilla chips
• over nachos
Green & Leafy
Green is a powerful healing color. God created
more green on our planet than all other colors combined.
Looking at a landscape of our forest can calm
us and release stress. Green has the same peaceful effect when used inside our bodies.
Because of the high content of chlorophyll, carotinoids, calcium, and a high mineral content, these greens are essential in the healing process.
Green and leafy vegetables should become a part
of your daily diet. We often forget these high-nutrient, valuable greens that add vitamins, minerals, usable calcium, and the beta-carotene
needed for the immune system. They also ward off
diseases such as cancer. Leafy greens are excellent
for the gall bladder, spleen, heart, blood, and are food brain food.
Varieties of Greens
Arugula Endive
Beet Greens Butterhead
Chicory Collards
Crisphead Escarole
Dandelion Kale
Mache Mustard
Turnip Parsley
Romaine Sorrel
Spinach Watercress
Loose-leaf lettuce
Swiss Chard
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