10 ways to slow aging.

The wrinkles on the face. It is shown that the age of the girls, no girl wants to see it appear on his face. And recruitment to new issues come to slow down skin aging with goodies. But it is the skin of some women to premature aging, but still good. Com Bowl today I would like to Secret. Slow down the aging is due to leave each other. To keep your skin beautiful, youthful skin that stays with you for as long as it took to see what it is.

A. To thoroughly clean the pores. In the accumulation of dirt and clogged pores are numerous. If we do not clean it thoroughly. It can cause acne and skin aging prematurely, so that the girls have to wash it thoroughly. The method is simple and effective. Is to avoid using it, or clean up the oil itself. Then turning to products that contain salicylic acid to deep clean. Then washed with water several times, it makes your face clear without dirt clogging it.

Two. Do not use sunscreen. Today, the sun can damage the surface of the skin to deteriorate within a few years, women should use sunscreen for UVA and UVB rays harm the skin. By using a sunscreen with SPF 30 or above it.

Three. Sleep for half an hour earlier. No matter what your lifestyle will make you feel one day I would be very nice if you can finish all the missions and then sleep for half an hour earlier each day. When the body has to relax more. It will affect your skin sure enough. And no matter how many hours you sleep, how many times it is. I sleep at least 8 hours or more is very good.

Four. Vegetables, fruits or products containing anti-oxygen Dan. It is well known. Anti-oxygen compounds found in fruits, vegetables, Dan is a variety. The ability to maintain firm, youthful skin. Vegetables, fruits or products containing anti-oxygen Dan is a good option, and "should" is for girls aged 20 years and if you continue. It will help slow the aging of the skin effectively to it.

Five. Stop it, or use any product around the eyes. The wrinkles around the eyes. The skin is very fragile. If you are not scrub or use a product that is applied to the face. Blood vessels can cause eye injury. And a dark color to the girls to wear sunglasses when the sun is. Because at least it will help protect the delicate skin around the eyes is not enough.

6. And quit drinking, because alcoholic beverages of all kinds, the girls are old beyond your years. Skin aging and the development of the next. The smoke hurt the lungs and the skin. The lack of moisture to the skin around it, so if women drinkers and smokers can reduce these behaviors were finally able to stop drinking and stop smoking. That will stand up under it. Skin will look better with it.

Seven. Change the pillow cover made of silk or cloth because it will help when we sleep. Face it, we will not be pressed too much. In addition, a soft cloth or towel slip to reduce the accumulation of dirt with it.

Eight. Retinol helps in slowing the aging. One way to slow down the aging of the girls that work is the use of retinoids in the consistently. Coupled with the Moisturizing your skin, adding moisture. Of course. To fill the skin with two things at the same time every day in the wrinkles on your face, it will be hard.

9. Do not scrub the skin frequently. Although the skin is a way that helps to shed old skin cells. Skin that is brighter than it actually was. But should leave the surface of the first 4-5 days that I do that frequently. Because the skin is often not harm skin cells. Skin aging quickly to it.

10. Do not neglect your skin, throat, and the girls all tend to focus on the skin. Because the people will see first. The most eye-catching. But I think that the firm faces bright. But the neck with one hand, the wrinkled sagging. It will truly make you look younger or not so young, so it should take care of the skin along the neck, hands and face with it.

And all this is that both are 10 ways to slow down the aging that we recommend for women who are burned into adulthood. The three or more people from my skin. Skin care since it does not appear on the face. I believe that it will give you a selection of products from the temple took place on a dressing table on which it appears on your face. And do not have any regrets that many people are.