12 I remember so well. The next year ... if I can not get over it.

Rules in the beauty of the many issues. Many may sometimes be overlooked. But there are many other issues. Remember ... if you pay attention and do not always pretty. We come together to do that. What should you do or do not care to remember and if I wanted to get the new year ... and I thought for many years.

4: "I do" and "be careful".

Some of the treatments that everyone needs to be done with caution.

1. Do not feel clean until stiff. Cleaning the skin clean is absolutely necessary. However, the skin and rubbing the skin too harshly. Washing several times a day. Klein's use that. "Deep cleaning" may cause skin dryness or cracking of the addition, experts also say that the skin can cause skin to skin is likely to deteriorate further. The oil glands in the skin are stimulated to work harder to compensate for the oil to be removed. The result is skin that is more and more clogged pores.

2. Do not use products containing AHA too. AHA can do something good for the skin, but it may come back to hurt you if you use too much. Women who use the product. The AHA acid concentrations higher risk of causing irritation to the skin. It also makes the skin more susceptible to sun burns with Experts indicate that the use of products containing AHA, such as 2 percentage points lower than the safe use of products containing AHA as high as 4 percent or more. If you are new to the AHA. Use AHA products have only one. The only once a day. And do not forget to use sunscreen to protect your skin with.

3. Do not scrub too. Polishing the surface to aid in the skin. It may be something that helps your skin look more vibrant. I use it with a grain of rough or polished to a luffa to face. To use it for body and face. It will make your skin worse. And if you use products that help skin cells already in CA fluids, or AHA. It will be even more careful. It may be removing too much skin and can cause skin irritation. Scrub with an abrasive grain should use only one. Or twice a week. Do not use it. If you use products that contain AHA already.

4. Do not just rely on sunscreen in cosmetics. Now to many different types of sunscreen to the mix. There are many women who choose to do this. I use sunscreen to the default. But, in fact. You can depend on the effectiveness of a sunscreen to protect the secondary area of ​​your skin from the sun about two hours later and then it begins to decrease. According to a study by the American Acedemy of Dermatology found that after two hours. Oxide molecule, which is used to capture the sunlight penetrates the surface of the pigment in skin and small pores, and thus to protect the sun disappeared. I should hope I do a riser containing sunscreen. The memory up to first class. To add even more protection.

3 ways to break down toxic facilities.

Stress and toxins are the enemy of beauty, so do not take care of your skin from the outside. But pay attention to stress. And the elimination of toxins that your body is aging faster than normal.

5. More rejuvenated. The detox following a simple alarm system can help your body to wake up.

Scrub, body massage from head to toe with warm it is a step that increases alertness and good health. Choose a salt scrub. This can be useful in helping to absorb the waste and toxins from the skin.

Grease and oil concentration than cream or balm. And to increase energy levels faster. Try a few drops of essential oils such as peppermint, lemon grass, or to Juniper. Which helps to stimulate blood circulation. And make your mood better.

6. Detox stress. Try the following to gratify himself out to eliminate stress.

Solubility in water stress. Soaking in a tub of warm water and feel comfortable. And drops of essential oil into a small bath. To the skin. And it helps with relaxation.

Body massage to massage the legs, arms and hands. Or with a soft brush. Relieves the stress can be enormous oil containing lavender or rose, Sandusky, OH. To add properties to reduce stress. Massage all over your body. Feet from the face. And do not forget to breathe deeply and scalp massage in the direction toward the heart. The abdominal massage clockwise.

7. The level of toxins. You have edema, headache or tired and dull skin. If the answer is yes. If you have too many toxins in the body. Try the following to help clean up and removal of toxic residues in the body. So you feel refreshed. And brightening up.

Flawless throughout the body. Use it in combination with salt or sugar. Essential oils. Massage all over your body. Or mixed with soybean oil. Orange juice, sea salt and a half to soak in the hot tub. You will have a flawless skin after the sweat and lose out.

Mask a deep clean pores and remove impurities from the body by using a mask of concentration. Choose the category that fits your skin. A mud mask may also help to absorb the waste from the top surface with

Extra Tip: Increase the consumption of energy. For one day you will drink the liquid. As water or fruit juice can. It should be added for a detox drink that is. Recipes for detox is a simple one, the lemon juice. One teaspoon of maple syrup. Mixed with hot water. Search and add cayenne pepper to one teaspoon. It will help increase metabolism. And clean your body system.

Rule 5, to pay attention to skin care to remember.

Simple rules in the following skin care. You can make your skin healthy. The beauty will shine out the long term.

8. To change with the seasons. If you think that a product will work for you throughout the year. I think you have to understand your own skin. And see how it changes your daily routine and in time of need. For example, in winter the weather is unusually dry. You should add some moisture to it. And may use the light in the summer are quite high up in the air.

9. Invest in skin care. Skin care is the oil that makes up the engine. And skin care products are very good at night with. We have spent over 12 weeks to see results in a product. But now we see the same results in only 4-8 weeks to see results more clearly. You must follow a strict routine to take care of your skin and the like, it's like to work. Exercise only. Only one or two, so might not make you stronger. Skin care as well. It requires time and dedication to keeping it.

10. Eat a lot of money if you use the cream. I do not care what you eat. You might even fight a war, but is defeated. We tend to forget that. Appearance of the skin. Largely determined by what happens in our body, the experts also suggested that we should be careful with the calories consumed. The study began with the discovery of several studies that eating too much. Not only does it have a negative effect on the body. It also affects our skin.

11. As much organic products as the Knicks. The green is a hot trend. The products I eat better for your skin is. Experts say. It is not about performance. It is a matter of individual choice, and I think because it has natural ingredients. It will be subtle than that. Some people react to certain ingredients. Whether it is organic or not the Knicks.

12. Do not inject Botox too soon. This study is a scientific study. It may accelerate the aging of the skin or not. Because of recent advances in the study of the nervous system have demonstrated that It is important that the nerve will be fully functional. To maintain a youthful skin out. If Botox works by stopping the nerve endings release chemicals. That resulted in a contraction of the muscle is no doubt that it will weaken the nerves. We still need to find the decision to go on. If you are thinking to inject Botox. It's also supposed to be a little bit. The injection of Botox can cause a "resistance" to Botox injections to accelerate too quickly, it's a waste of money.