Beauty tips for winter

In winter the temperature drops and you feel cold. The dry air even more. When combining the two things together. It becomes a master criminal to rob the moisture from our skin. But there are ways to help fight this bad News to leave each other. To maintain the beauty of the winter with you.

1. To eat right. And exercise.

In winter, this protein-rich food such as beans, dairy products. The meat can not be processed. And eat more leafy green vegetables. With active ingredients that help the body's immune system. It also helps prevent dry skin, too. Also important to drink enough water. In the winter I will not sweat off. The body also needs water to sustain the operation of various systems in addition to exercise, it stimulates the blood flow better. And relief from shin muscles tight crawl. Feel comfortable with the meat.

2. Care.

In winter, the cold, dry air. And then the winds carry moisture to the turbidity of the surface of her skin should not be abused. The skin lotion before and after the shower. Take shorter showers. To reduce the loss of lipid. Or lipid-coated surface, we are less In addition, a riser with Moyse concentrated cream. Avoid licking your lips, especially if an outdoor living area with the wind. And avoid using cosmetics that contain alcohol. Because the alcohol evaporates in. It takes moisture away from skin. If you choose to use the property as Moyse riser will be better than me.

3. Care of me.

Dry winter air and moisture away from skin, as well as I can. For this reason, you can reduce the frequency of hair to be less Do not forget the hair with a cream-Con, the Energy Intensive. Plus, if the weather has been cold and wearing a hat will help keep moisture to my hair.

Sexual body, including skin and hair is as beautiful as you would through the winter anyway.