The dangers of the sun and how to protect it

For the tropical one that is sunny here almost two years, "Sun" became items to match your body's been inevitable (you guys would be used regularly as a habit, too. way) is to overlook and ignore the many benefits of the sunscreen. Let's turn to listen to the dangers of the sun, I see it. It is not healthy either. The enemy is the beauty of women ever.

The dangers of sun exposure.

Cause of skin cancer. UV radiation from sunlight is the cause of skin cancer. The symptoms are not present. But when you're older it will gradually see the result. Symptoms may start as a scaly rash on the arms, legs or other areas frequently exposed to direct sunlight, if it is not treated may develop into a raised bump or lump on the skin. This may be due to the shallow surface layer of the skin or pop down to the floor. And if it happens close to vital organs like the ears, nose, mouth, eyes, it can cause damage to the organs.

Injure the skin. Some allergy symptoms are a rash, the sun was up. Followed by peeling skin. Some will make the acne sores. The sun also causes dry skin, and spread far too rough.

The pores. Sunlight will destroy the collagen that keeps skin firm. When skin lacks flexibility. Pore ​​wall is lax. It makes the pores look larger.

Cause wrinkles. Both UVA and UVB rays from the sun, and collaborating. Pattern of collagen beneath the skin. The lack of skin elasticity. The cause of wrinkles and fine lines and deep lines. Which is not desired for any woman regardless of age.

It's dangerous to do it. So we see how to prevent sun damage to our skin was better than me.

How to protect your skin from the sun is bad.

Use sunscreen with a SPF of at least 30 more to paint before leaving the house for about half an hour. If possible, apply during the day. And if it is sunny out. At the beach or outdoors for a long time. Use sunscreen with a SPF or higher, and always apply every 3-4 hours.

Even cosmetics that you use a day cream based foundation that claims to mix with the sun. However. It is to be sure. We can not protect your skin from the sun with sunscreen as well as to be truly effective in protecting the skin. Use sunscreen even the meat will take up all the time.

To see a dermatologist annually. To check the condition of your skin. Sometimes your skin may be something wrong with you before I noticed it.

Carry them around in the sun and use it to grab. The office or in the car. The sun is a spray, it is more convenient. Also, do not forget to apply sunscreen at least 30 minutes before the sun it will

I have no idea that the sun helps the body to synthesize vitamin D has. It's sunny, not dreaded. The fact that the sun provides for the synthesis of vitamin D that Supposed to be sunny, warm and sunny in the morning before 8 o'clock in the afternoon sun, and after four and a half hours to go. (Depending on the season with it. The winter sun rises and falls more slowly than normal. Early morning hours may call the same. And in the evening, they move faster) and the scorching sun during the day would be more beneficial UV rays that cause cancer to the synthesis of vitamin D it.


Read to the end to this then. I thought it was important (very much) to use sunscreen or say. I also have a habit of applying sunscreen, do not paint it. From now on, trying to force yourself to use sunscreen every day. To the healthy skin will be with us long to reply.