Skin glowing with the power of cow's milk

The saying "milk mineral bath," I tell you the benefits of cow's milk on the skin since ancient times. Today, the product of nature. Play a role in the health and beauty. As people began to avoid the use of chemical additives, or anything that will harm the body. The cow is a product of nature. The familiar sound familiar from the ads that are useful for different parts of the body and contributes to skin a radiant glow. I was young. Let's see that in cow's milk has unique properties. And why do it.

Coverage of the "Four hours and 24 healthy post modern" states that the value of milk to nourish the skin and the hair cells. Of zinc or zinc. And high quality protein in cow's milk. Zinc is a mineral that is vital to the body's immune system. Is directly involved with the creation of antibodies. That helps to fight infection. And is involved with vision. Zinc helps the body to fully functional cells such as hair, skin, eyes, etc., in recognition of taste and smell of the hair. Zinc is involved in the metabolism and makes your hair grow better.

But our body can not synthesize their own zine. To get this mineral from the consumption only. Cow's milk is a source of nutrients and zinc in high doses was 0.37 mg per 100 g of drinking cow's milk, about 3 cups (cups per 200 ml) per day will help your body get galvanized about 24% of the amount needed for the body. daily In addition, the selenium in cow's milk. This has helped to make me anti-oxidant and skin and nails healthy. So drinking milk about 3 cups (200 ml per glass) per day, it makes the body is about 32% of the amount of selenium is necessary for the body on a daily basis as well.

The protein in cow's milk. A high quality protein with soy protein. And amino acids necessary for protein structures in the body. Various cells and tissues in all parts of the body. The skin, muscle, bone or blood, as well as amino acids, hormones, antibodies and other proteins from the milk. It contributes to the brain cells work more efficiently. Immunization to enhance muscle power. A hormone that is needed. Maintain the system are deteriorating fast. Allow oxygen to nourish the blood and so on.

Today we are accustomed to the collagen. As an ingredient in beauty products that nourish the skin. But, you know. Collagen is a protein. So drinking milk will cause the body to the collagen. This helps the skin retain moisture. Skin tightening. And always shine. The quality of the hair that has been nourishing protein rich too.

If the amount of zinc and protein from soy milk as it weighs 100 grams. Protein than cow's milk, soy milk, soy milk, 16% and 60% zinc over an energy almost doubled. Carbohydrates, calcium, phosphorus, sodium and other minerals than without additives. So drinking milk regularly. It helps the body get the nutrients at all. And healthy skin from within. The mechanism works as normal cells and tissues.

The only mineral water, milk may not be needed anymore. If you drink three glasses of milk a day, every day, so the body can benefit more than the beauty that is visible to the eye. When the body is healthy. And body look good. My health is good, it will come. This book supplements the other hand, with