Bitter gourd

There is a kind of bitter, very bitter vegetables. But we have to do it. It is delicious with a "bitter" in Thailand, we have enough to eat bitter gourd in two species of Chinese gourd are the most commonly used to make soup with bitter gourd with minced pork. Eat the fish or shrimp. And a small dark green bitter gourd, bitter and hard-boiled in the curry dip.

The bitter gourd has the advantage that the appetite. The bitter flavor stimulates the appetite was normal. To enjoy food more. And important minerals like calcium, phosphorus, vitamin C, niacin, and beta carotene. It is a mild laxative. It also reduces blood sugar for people with diabetes. The gourd is believed to help maintain good water. The liver, spleen, inflammation of a toxic and inflammatory disease. The bitter gourd is.

In addition, it also has the effect of bitter gourd leaves and roots, leaves, seeds and juice only drink the bitter bile duct inflammation. The appetite. But if it could cause vomiting. Edit the hot water off toxic inflammatory lesions. The seeds are bitter against a nematode. Roots boiled water. The treatment of hemorrhoids.

I use this. Even though bitter to eat, but they should accept "108 for it," there are a few tips for people who do not like bitter gourd too. Try to mix the bitter with salt before a few minutes before cooking. Gourd cooked with the lid closed. Or boiling water, then it leaves a bitter one to a boil again and again around It helps reduce the bitterness down.