Vegetables are good for colors ..... different.

Vegetables are good
funny menu for you
Vegetables, green vegetables, is generally the highest in the world. The green of chlorophyll Which is good for the eyes. Most of the vegetables, green vegetables, eat a vegetable gourd family (Gourd), which include vegetables such as cucumbers. City of Guinea, and with These types of properties in vegetable diuretic.

Cabbage is a vegetable, vegetables, white, white. (Although there are some green to green, I got to the root sheath) is a vegetable that is consumed throughout the world. The vegetables that have anti-cancer agent. And has the ability to digest food.
Cabbage grown in Korea at Jeju Island City. Cabbage likes sandy soil and temperate climate (between 15 to 20 degrees) with Jupiter Island is currently the largest producer of cabbage. An area of ​​about 1,500 hectares or 9,375 acres and can grow cabbage all year round.

Vegetables, red tomatoes and vegetables in red. Red color comes from lycopene (Lycopene), which help slow down aging. Several years ago, and have an academic that lycopene can prevent cancer in the pancreas. People are interested in increasing tomato consumption.



Vegetables, eggplant purple purple purple The family of vegetables, eggplants (Aubergines) is dark purple. Sometimes it is black. The dark purple. The color of the site of Anthony North. (Anthocyanin) in the microbiological quality of vegetables, Anthony has the ability to prevent the accumulation of harmful substances in the blood. This will help prevent heart disease. And stroke. Eggplant substances are known as "The View from Lake Martin" (Scopoletin) and "I was playing Martin", inhibits the contraction of muscles in the body. Hence, it is recommended to treat the interface with the aubergine.

Vegetables, yellow bell peppers or green bell peppers, a variety of colors including yellow, red and yellow bell peppers contain beta carotene (Beta Carotene), which controls the addition of oxygen or Oxidation of the substance in the body. This has the effect of aging and prevent cancer.

The addition of bell peppers. Vegetables that are yellow. Or vegetables that are high in beta carotene and some are placed in vegetable is yellow squash and carrots. The carrot is. Although not a vegetable in Thailand. It has been widely planted. Especially in northern areas.
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