Chicken and Pumpkin Soup

Chicken and Pumpkin Soup
2 tablespoons cooking oil
1/3 cup chopped onions
2 lbs. chicken
4 cups water
2 tomatoes, chopped
4 cups sliced and peeled pumpkin fruit
6 pumpkin tips
1 cup coconut cream
1 green pepper, sliced
3 tablespoons lemon juice
1/2 teaspoon salt
Wash pumpkin tips, prepare and chop. Fry onion in oil. Cut chicken
into small pieces. Add chicken to onion and cook for 10 mins, uncovered.
Add water, lemon juice and salt to taste. Bring to boil, lower heat and cook
for 15 mins, covered. Add tomatoes, pumpkin, green pepper and pumpkin
tips. Cook for 5 more mins. Add coconut cream. When the mixture comes
to boil, remove from heat. Serve hot with cooked root crops or breadfruit.
Note: Extremely high in saturated fat. To reduce, replace up to half of
coconut cream with whole or low fat milk, also remove skin from chicken.