8 oz. cooked boneless fish (tuna for example)
1 cup cucumber
1 cup cabbage (pak choy, head cabbage, won bok)
1 cup green beans
1 cup chopped onions
4 tablespoons vegetable oil
salt to taste
a dash or two of pepper, garlic, and ginger
soy sauce (optional)
Cut all the vegetables into strips. Put oil in pan to warm. Add onion
for minute. Add all the vegetables at the same time. Stir and turn to avoid
sticking to the bottom. Add fish meat (any kind of fish) that is deboned and
precooked. Add soy sauce if desired. Add seasonings. Cook for another
two minutes. Turn heat to low before serving.
Variation: Beef, mutton, chicken or other meats can be used as
substitutes for fish. They have to be cooked before adding to the stir fry.
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