Grilled boneless chicken breast, however.

Grilled boneless chicken breast, however.

Skinless boneless chicken breast is the most expensive cut of chicken. However, it is worthwhile for many people because of their ease of preparation, cooking and eating skinless chicken breasts are also low in fat and high protein. Care must be taken when cooking or the meat will become very dry in a short time.

Directions:.

1 Make sure that the chicken that has been cleared to cook until the chicken is completely submerged in the marinade. Pounding the chicken breast is uniform in thickness, and easy to cook.

2 Pre - Med High Heat grill on high and place the chicken breast on the grill. Temperature will cook faster and sear in the grill properly.

3 Roast for about 4-5 minutes to check frequently to make sure the chicken does not burn. Chicken is ready to open on the bottom with a dry, clear, and the top is still pink.

4 grilled chicken for 4-5 minutes or until done cooking. Tight contact page to see if the chicken is done. If cooked chicken is not too difficult without them. If cooked, they will feel a little squishy if cooked right, it should be back in the spring a little.

5 If you are not sure that the chicken is cooked enough, you can make a small cut into the thickest part of chicken, if the center is still translucent, then it takes time to cook more. I will continue to cook after it is taken off the grill. This is when most people because they do not overcook the chicken from the grill is too late. Once that has been cooked perfectly, it will start to dry quickly. Most cooks have a shot, just before the center is cooked. Attendees will be careful with where you do not have to leave the center raw.

6 Remove from grill and serve. This is a good time to add your favorite sauce. You can use the sauce during cooking if you want to make a delicious glaze.

A safe internal temperature: 165 degrees.

Tip:.

Chicken **** sticks are very easy to clean, hot grill. To minimize the side of the chicken on the grill surface first. It will also guarantee a very good mark. You can also coat the outside of the chicken lightly with oil or spray. Some oil on the grill before you put on the chicken.

Grilled chicken **** too long on one side before turning the chicken dry. Signs of the grill for too long on one side of the topside is white and raw edges curl.