How to cook Stir Fried.

This method is simple, easy cooking pan if you do not have holes that are commonly used. Flat frying pan, it can be used interchangeably. First, with all the heat until the pan is hot before you put the raw materials (meat or vegetables) into the pan, then stir in the popular Turner. (Both are made of metal or wood) to get back in the pan quickly. When food is cooked. Remove from pan and I cooked and served hot or the food. The process usually takes a puff. Raw materials required in the cooking category, it must be prepared to be ready before the puff. Regularly on the fried foods and foods that are just cooked. Do not burn the waste of time preparing other ingredients as fried foods. The trick is to cook the seafood. Time must be used with high power. And stir quickly. The outside of the seafood is cooked. While still soft inside. (Almost cooked food - it tastes best) cooked food does not taste too good surface hardness and hardness.