Stir fried broccoli with shrimp

Stir fried broccoli with shrimp
Broccoli his bladder cancer. This bit of knowledge about this ... it's a study in the United States found that eating broccoli could be beneficial for her help prevent or reduce the progression of bladder cancer. Study leader Dr. Steven Schwartz from Ohio State University in Columbus have been reported in preliminary findings from the laboratory showed that some substances in the broccoli family that can help slow the growth of bladder cancer cells. The cells tend to divide rapidly. However, previous studies indicate that Both Lee and broccoli plants for muscular action. There are some substances that can help slow the growth of cancer cells. The trial of an extract of broccoli family put into in vitro cultured bladder cancer cells that are growing rapidly. It was found that the reduction in the growth rapidly. Class action in the fight against cancer cells that are present in broccoli A chemical group. isothiocyanate. I knew this already. I eat broccoli To good health. Broccoli is blocked out. This reduces the risk of heart disease by up to 20% and also contains vitamin C which helps prevent muscle pain, joint pain and arthritis by putting in a salad or stir-fried with boiled shrimp was not bad.

Garnish.
Shrimp, 10.
Broccoli is a block.
3 cloves garlic, minced.
2 tablespoons oyster sauce.
Sugar 1/2 tsp.
1-2 tablespoons of soya sauce.
2 tablespoons vegetable oil.
Broth 1/2 cup.

How do
1. Clear blocks from her thoroughly. The nuts out. Cut into short pieces. Through the peeled shrimp, remove the black out.
2. Heat oil in a pan. The fire is hot, add garlic, fry the onion, stir a few blocks from his soup.
3. Enough vegetables to cooked shrimp and stir it around and season with sugar, soya sauce, oyster sauce to taste, stir-fry until cooked, turn off the lights down.

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