Top 5 types of foods that cause allergies.

1. Peanuts.
During the year 2543-2545, the rate of peanut allergy increased to double America's. It tends to lose his life. It also resulted in a loss of resources as peas, almonds, walnuts, hazelnuts and cashews. Causes of peanut allergy is severe, this may be due to the production machine with the production of peanuts, such as candy, baked bread and ice cream, etc. So, the federal states, it is a food made from peanuts into the packaging. type The food made ​​with peanut oil and peanut varieties. For ease of purchasing.

2. Dairy / beef / lactose.
In general, the loss of milk / beef / lactose is allergic respiratory disease (angina, asthma, breathing with sound), the digestive system. (Gas, diarrhea, vomiting, stomach) and diseases of the skin (hives, rash) and allergic or sensitive to milk proteins in meat, or are allergic to lactose. Must be extra careful to check the ingredients of food products. Certain foods can have a very clear, like milk, ice cream, a package offer and butter, but some foods contain malicious code, such as bread, cereals, soups, breakfast in the form of powdered drinks margarine lunch made of. meat, pancakes, biscuits, cake mixes, and more. This is not the only ingredients are milk and casein, but whey rennet, lactalbumin, lactalbumin phosphate, lactoglobulin, lactoferrin, lactulose, hydrolysates of cheese flavor. And margarine with

Usually, lactose intolerance is common in infants and young children. In the U.S., children who are allergic to milk, about 2-3 percent, according to According to the National Digestive Disease Information Clearinghouse. The survey found that about 30-50 million Americans are allergic to lactose. This is due to genetic and ethnic differences. Thus, with more than 80 percent African American, American Indian, and 80-100 percent, 90-100 percent of Asian Americans who are allergic to lactose.

3. With shell fish (Shellfish).
The adults lost Shellfish growing, including shrimp, crab, lobster, langoustine, crawdads and shellfish (oysters bearing mussels scallops, oysters, cockles), including species other as squid, octopus and conch, so for the safety of those. consumption. Always read the label carefully all product packaging. Not just the big picture. Packaging only. I need to see the profile of the enzyme.

For patients with severe allergic reactions. When eating out, avoid cross contamination by asking the staff to mix different types of food as much as possible. The process of cooking. Because certain foods may be fried in oil, in combination with other foods such as shrimp, fried foods, etc., together with some shrimp on the grill. Some space to develop, such as sushi, etc.

4. Wheat / gluten allergies.
Approximately 20 percent of those allergic to wheat are likely to be allergic to other types, such as rice, barley, rye and oats, gluten allergy may be lifelong. On happen to be induced by severe malnutrition. Lifestyle changes resulting from the original. Patients should be admitted to the medical professionals available. Medical treatment of arthritis. Or medical treatment of gastrointestinal diseases.

The government has declared the use of wheat as a component in the product label. (Although the product is gluten, a component in it), especially such as bread, cereals, baked goods through the flour, beer, bread, sausages, sauces, food, ice cream, salad dressing and soup, etc. is used.

5. Eggs.
Egg allergies is the second of cow's milk allergies in children. Most of the allergic protein in egg white. People allergic to eggs should avoid all products made with eggs and bird eggs. And the label should indicate that a mixture of albumin, globulin, and other ingredients. At the start of the egg. And mayonnaise, meatloaf, baked bread, salads, frostings, meringue, marshmallows, and custard / pudding. And some soup.