Steamed tofu and fish balls.

Ingredients (for 4).

I support a soft tofu cubes.
Fish, meat, sliced ​​thin 1 cup full.
Carrots, cut into small dice 2 Tbsp.
Mushrooms, cut into small dice 2 Tbsp.
1 tablespoon finely chopped ginger.
1 egg white.
1 tablespoon cornstarch.
A little salt and pepper.
Onion for sprinkle.
Japanese soy sauce 2 1 / 2 tbsp.
Pour in 1 tablespoon.
Sesame oil 1 tsp.
1 ½ tablespoons water.


How to do it.


Put flour, salt, pepper, meat, fish, egg whites into the dry Blender until the mixture is smooth and more homogeneous.
Spoon into a bowl, mix the carrots, mushrooms, onion and ginger, stir into the refrigerator and set aside.
Press the tofu with a beautifully printed circular. Cut into squares or the like by about 1 inch thick plate of tofu mixture onto fish. The steam in boiling water for 7 minutes.
Japanese soy sauce, sesame oil and pour in the mixture of water and stir to combine hot sauce on tofu, fish balls. Garnish with onion to taste.


Thanks to information from the magazine Health & Cuisine.